Personal Hygiene

អនាម័យផ្ទាល់ខ្លួន

Personal Hygiene

Health is important. When one is ill, one is unable to enjoy life. As a result, one miserable and down, to be healthy and to remain healthy requires that on follow some simple rules.

There are germs everywhere in the air when breath, in the food we eat, in the liquid we drink and on the clothes we wear. There are simply everywhere. Some germs are harmful and some are not. It is the harmful ones we have to watch out for. They are the one that cause diseases.

Thus it is important we do not allow these harmful germs to attack us. In other words we must follow hygienic habits. We wash out hands before and after eating clean freshly cooked food. We keep our clothes and personal thing clean. We brush our teeth and wash our bodies regularly. We drink boiled water. We breathe fresh air. We don’t give harmful germs a chance of endangering our health.

Flies, mosquito’s dirt farces and the like are to keep far away from us. Thus we keep our house surrounding clean. We keep mosquitoes and insects from biting us.

Simple sanitary habits like these go a long way in keeping as healthy.